Superseeded Loaf
Packaged product Nueces y semillas Aldi
Superseeded Loaf contains 276 kcal per 100 g. A serving, 100.0 g (100 g) provides about 276 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for nueces y semillas (median 10 g)
- Sugars3 gbelow the median for nueces y semillas (median 7 g)
- Fat8 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat1 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 25144987
- Label serving
- 100.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Ring Donut 7 Eleven | 276 | 5,9 g | 32,8 g | 13 g |
| Super seeded loaf Specially Selected | 276 | 11 g | 38 g | 7,8 g |
| Donut Dalben | 276 | 5,1 g | 51 g | 6,1 g |
| Gluten Free Seeded Tiger Bloomer Warburtons | 276 | 6,3 g | 37,5 g | 9,8 g |
| Vanilla Spice Ultimate Nutrition Shake Goode Health | 276 | 55,2 g | 24,1 g | 3,5 g |
| Sourdough Bloomer With Seeds And Grains Tesco | 276 | 10,1 g | 42,1 g | 6,2 g |
| Spinach pine nut ricotta ravioli Tesco finest | 276 | 11 g | 24,6 g | 13 g |
| Multi-Seed Sourdough Loaf ScotMid Co-Op | 276 | 9,1 g | 49,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superseeded Loaf?
100 g of Superseeded Loaf has 276 kcal. Serving, 100.0 g (100 g): about 276 kcal.
Is Superseeded Loaf high in protein?
Superseeded Loaf contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Superseeded Loaf?
Superseeded Loaf has 38 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superseeded Loaf?
Superseeded Loaf contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25144987. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.