Sunrise Muffin
Packaged product Pan y productos horneados
Sunrise Muffin contains 263 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 34% of the Daily Value for iron, 20% of the Daily Value for Vitamina D and 12% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 45,4 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 20,2 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 4 g | 8% |
| Vitamina D L | 4 µg | 20% |
| Calcio L | 157 mg | 12% |
| Iron L | 6,1 mg | 34% |
| Potasio L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars20,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium212 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 3 g | 3 g |
| Sugars | 20,2 g | 20,2 g |
| Sodium | 212 mg | 212 mg |
Product details
- Barcode
- 0711341632729
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fished Shaped Bun SAJO | 263 | 6 g | 40 g | 9 g |
| potato enriched bread Safeway Kitchens | 263 | 7,9 g | 47,4 g | 2,6 g |
| Select Artisan Bread Hy-Vee | 263 | 8,8 g | 54,4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5,3 g | 47,4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40,4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9,6 g | 41,8 g | 6 g |
| kroger blueberry bagels Kroger | 263 | 8,4 g | 53,7 g | 2,1 g |
| Mini White Sub Rolls Stop And Shop Bakery | 263 | 9,2 g | 46 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunrise Muffin?
100 g of Sunrise Muffin has 263 kcal.
How much protein is in Sunrise Muffin?
Sunrise Muffin contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Sunrise Muffin?
Sunrise Muffin has 45,4 g of total carbohydrates per 100 g, including 3 g of fiber and 20,2 g of sugars.
How much fat is in Sunrise Muffin?
Sunrise Muffin contains 7,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sunrise Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV), Vitamina D (20% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunrise Muffin?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711341632729. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2775717. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.