Sunrise Muffin

Packaged product Brød og bagværk

Sunrise Muffin contains 263 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

100 g provides 34 % of the Daily Value for jern, 20 % of the Daily Value for Vitamin D and 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sunrise Muffin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
4 gprotein
45,4 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 212 mg 9 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber L 3 g 11 %
Total sugars L 20,2 g
Added sugars L 7,1 g 14 %
Protein L 4 g 8 %
Vitamin D L 4 µg20 %
Calcium L 157 mg12 %
Jern L 6,1 mg34 %
Kalium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 69 %Fat: 24 %263kcal / 100 g
  • Protein 6 %
  • Carbohydrates 69 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern34 %Vitamin D20 %Calcium12 %Kalium4 %

Nutritional insights

  • Protein4 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber3 gabove the median for brød og bagværk (median 2,4 g)
  • Sugars20,2 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat7,1 gabove the median for brød og bagværk (median 7,1 g)
  • Saturated fat1 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium212 mgin the lowest quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 4 g4 g
Carbohydrates 45,5 g45,4 g
Fat 7,1 g7,1 g
Fiber 3 g3 g
Sugars 20,2 g20,2 g
Sodium 212 mg212 mg

Product details

Barcode
0711341632729
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fished Shaped Bun SAJO 263 6 g 40 g 9 g
potato enriched bread Safeway Kitchens 263 7,9 g 47,4 g 2,6 g
Select Artisan Bread Hy-Vee 263 8,8 g 54,4 g 0 g
White Dinner Rolls Hy-Vee 263 5,3 g 47,4 g 4 g
Muffin Tops Vitatops 263 14 g 40,4 g 7 g
Tesco Chunky Cheese Roll Tesco 263 9,6 g 41,8 g 6 g
kroger blueberry bagels Kroger 263 8,4 g 53,7 g 2,1 g
Mini White Sub Rolls Stop And Shop Bakery 263 9,2 g 46 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunrise Muffin?

100 g of Sunrise Muffin has 263 kcal.

How much protein is in Sunrise Muffin?

Sunrise Muffin contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Sunrise Muffin?

Sunrise Muffin has 45,4 g of total carbohydrates per 100 g, including 3 g of fiber and 20,2 g of sugars.

How much fat is in Sunrise Muffin?

Sunrise Muffin contains 7,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Sunrise Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (34 % DV), Vitamin D (20 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunrise Muffin?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0711341632729. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2775717. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.