Sunrise breakfast blueberry & chia biscuits
Packaged product Dulces y postres
Sunrise breakfast blueberry & chia biscuits contains 460 kcal per 100 g. A serving, 4 biscuits, 50 g (50 g) provides about 230 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (438 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 22 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 8 g | 16% |
| Calcio L | 52 mg | 4% |
| Iron L | 4 mg | 22% |
| Potasio L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 7,1 g)
- Fiber8 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars22 gabove the median for dulces y postres (median 11,5 g)
- Fat16 gbelow the median for dulces y postres (median 16,1 g)
- Saturated fat2 gbelow the median for dulces y postres (median 3,6 g)
- Sodium440 mgabove the median for dulces y postres (median 400 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10 g |
|---|---|
| Grasa poliinsaturada L | 3 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 460 kcal | 460 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16 g | 16 g |
| Fiber | 8 g | 8 g |
| Sugars | 22 g | 22 g |
| Sodium | 440 mg | 440 mg |
Product details
- Barcode
- 0058449160021
- Label serving
- 4 BISCUITS (50 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rolled oats*, wheat flour*, sunflower oil*, whole wheat flour*, invert cane syrup*, cane sugar*, chia seeds*, dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), ancient grain blend* (kamut khorasan wheat*, quinoa*, amaranth*), blueberry flavor*, butter flavor* (milk), leavening (sodium bicarbonate, ammonium bicarbonate), sea salt, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosHarina de trigoAceite de girasolAzúcarSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter pretzel nuggets Circle K | 460 | 14 g | 60 g | 18 g |
| Gioiosi Tedesco | 460 | 8,1 g | 63 g | 18 g |
| Cuor di natura Tedesco | 460 | 8,3 g | 64,5 g | 17,2 g |
| Печенье топленое молоко Любятово | 460 | 7 g | 66 g | 18 g |
| Fines feuilles des flandres La Dunkerquoise | 460 | 4,9 g | 73 g | 16 g |
| Giant eagle, breakfast biscuits, blueberry Giant Eagle | 460 | 8 g | 74 g | 16 g |
| Breakfast Honey & Chocolate BelVita | 460 | 7 g | 70,2 g | 16 g |
| Almondy Mandelkake Daim 1000g BAXT AS | 460 | 11 g | 44 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunrise breakfast blueberry & chia biscuits?
100 g of Sunrise breakfast blueberry & chia biscuits has 460 kcal. Serving, 4 biscuits, 50 g (50 g): about 230 kcal.
How much protein is in Sunrise breakfast blueberry & chia biscuits?
Sunrise breakfast blueberry & chia biscuits contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 4 biscuits, 50 g (50 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,1 g).
How many carbs are in Sunrise breakfast blueberry & chia biscuits?
Sunrise breakfast blueberry & chia biscuits has 70 g of total carbohydrates per 100 g, including 8 g of fiber and 22 g of sugars.
How much fat is in Sunrise breakfast blueberry & chia biscuits?
Sunrise breakfast blueberry & chia biscuits contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Sunrise breakfast blueberry & chia biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunrise breakfast blueberry & chia biscuits?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 535972. License: CC0 1.0 (U.S. public domain). Source record dated 22 de septiembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0058449160021. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.