Sunrise breakfast blueberry & chia biscuits
Packaged product Süßigkeiten und Desserts
Sunrise breakfast blueberry & chia biscuits contains 460 kcal per 100 g. A Serving, 4 BISCUITS, 50 g (50 g) provides about 230 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 22 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 8 g | 16 % |
| Calcium L | 52 mg | 4 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Süßigkeiten und Desserts (median 7,1 g)
- Fiber8 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars22 gabove the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat16 gbelow the median for Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat2 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
- Sodium440 mgabove the median for Süßigkeiten und Desserts (median 400 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 460 kcal | 460 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16 g | 16 g |
| Fiber | 8 g | 8 g |
| Sugars | 22 g | 22 g |
| Sodium | 440 mg | 440 mg |
Product details
- Barcode
- 0058449160021
- Label serving
- 4 BISCUITS (50 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rolled oats*, wheat flour*, sunflower oil*, whole wheat flour*, invert cane syrup*, cane sugar*, chia seeds*, dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), ancient grain blend* (kamut khorasan wheat*, quinoa*, amaranth*), blueberry flavor*, butter flavor* (milk), leavening (sodium bicarbonate, ammonium bicarbonate), sea salt, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlSonnenblumenölZuckerSalzApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunrise breakfast blueberry & chia biscuits?
100 g of Sunrise breakfast blueberry & chia biscuits has 460 kcal. Serving, 4 BISCUITS, 50 g (50 g): about 230 kcal.
How much protein is in Sunrise breakfast blueberry & chia biscuits?
Sunrise breakfast blueberry & chia biscuits contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 4 BISCUITS, 50 g (50 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,1 g).
How many carbs are in Sunrise breakfast blueberry & chia biscuits?
Sunrise breakfast blueberry & chia biscuits has 70 g of total carbohydrates per 100 g, including 8 g of fiber and 22 g of sugars.
How much fat is in Sunrise breakfast blueberry & chia biscuits?
Sunrise breakfast blueberry & chia biscuits contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Sunrise breakfast blueberry & chia biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunrise breakfast blueberry & chia biscuits?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 535972. License: CC0 1.0 (U.S. public domain). Source record dated 22. September 2017. Imported 6. November 2026.
- Open Food Facts, record 0058449160021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.