Sumo
Packaged product Otros alimentos Sumo
Sumo contains 64 kcal per 100 g. A serving, 1 sumo citrus, 235 g (235 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 511% of the Daily Value for Vitamina D and 70% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,1 mg | 0,1% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 12,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
| Vitamina C L | 62,6 mg | 70% |
| Vitamina D L | 102 µg | 511% |
| Calcio L | 17 mg | 1% |
| Iron L | 0,25 mg | 1% |
| Potasio L | 17 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
- Sugars12,3 gabove the median for otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium2,1 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sumo
- Barcode
- 00207096
- Label serving
- 1 sumo citrus (235 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yogourt à boire Liberté | 64 | 2,7 g | 9,6 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sumo?
100 g of Sumo has 64 kcal. Serving, 1 sumo citrus, 235 g (235 g): about 150 kcal.
How much protein is in Sumo?
Sumo contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 sumo citrus, 235 g (235 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Sumo?
Sumo has 14,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sumo?
Sumo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sumo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (511% DV) and Vitamina C (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sumo?
100 g contains 2,1 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00207096. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.