Sugar waffer

Packaged product Dulces y postres

Sugar waffer contains 533 kcal per 100 g. A serving, 1.06 onz, 30 g (30 g) provides about 160 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
3,3 gprotein
66,7 gcarbohydrates
26,7 gfat
160kcal in serving, 1.06 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 26,7 g 34%
Saturated fat L 13,3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 33,3 g
Protein L 3,3 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 1,2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 46%533kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars33,3 gabove the median for dulces y postres (median 27 g)
  • Fat26,7 gin the top quarter of dulces y postres (median 19 g)
  • Saturated fat13,3 gin the top quarter of dulces y postres (median 7,6 g)
  • Sodium117 mgin the lowest quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 3,3 g3,3 g
Carbohydrates 66,7 g66,7 g
Fat 26,7 g26,7 g
Fiber 0 g0 g
Sugars 33,3 g33,3 g
Sodium 117 mg117 mg

Product details

Barcode
0052738033447
Label serving
1.06 ONZ (30 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling 63%: sugar, vegetable shortening (may contain one or more of the following partially hydrogenated fats: soybean, palm and sunflower), cocoa, artificial flavor, iodized salt, soy lecithin as emulsifier and citric acid as antioxidant. cookie 37%: wheat flour, sodium bicarbonate as ph regulator, baking powder (sodium bicarbonate as leavening agent, sodium sulfate as leavening agent, aluminum sulfate as hardener, calcium sulphate as ph regulator in the treatment of flour, cornflour as vehicle and enzymes), iodized salt and artificial colors (fd&c yellow #5 and #6, fd&c red #40 and fd&c blue #1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarAceite de palmaHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar waffer?

100 g of Sugar waffer has 533 kcal. Serving, 1.06 onz, 30 g (30 g): about 160 kcal.

How much protein is in Sugar waffer?

Sugar waffer contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.06 onz, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Sugar waffer?

Sugar waffer has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.

How much fat is in Sugar waffer?

Sugar waffer contains 26,7 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

How much sodium is in Sugar waffer?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1949749. License: CC0 1.0 (U.S. public domain). Source record dated 14 de junio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0052738033447. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.