Sugar Snap Peas
Packaged product Frutas GIANT EAGLE
Sugar Snap Peas contains 41 kcal per 100 g. A typical serving of 1.33 cup (85 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (41 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamina C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5% |
| Vitamina C L | 56,5 mg | 63% |
| Calcio L | 47 mg | 4% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for frutas (median 2 g)
- Fiber2,4 gabove the median for frutas (median 2,1 g)
- Sugars3,5 gabove the median for frutas (median 2,7 g)
- Sodium0 mgin the lowest quarter of frutas (median 27 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.180 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003430256
- Label serving
- 1.33 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
SUGAR SNAP PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale Broccoli Stalk, Green Cabbage, Kale, Cauliflower, Red Cabbage, Carrot & Brussels Sprouts Slaw SHOPRITE | 41 | 2,4 g | 7,1 g | 0 g |
| Small Veggie Platter MARZETTI | 41 | 1,2 g | 5,9 g | 1,2 g |
| Halves Brussels Sprouts FRESHLINE | 41 | 3,5 g | 9,4 g | 0 g |
| Baby Brussels Sprouts MARKET DISTRICT | 41 | 3,5 g | 9,4 g | 0 g |
| Broccoli, Cauliflower, Brussels TAYLOR FARMS | 41 | 2,4 g | 7,1 g | 0 g |
| Diced Red Onions WEGMANS | 41 | 1,2 g | 9,4 g | 0 g |
| Snap Peas TAYLOR FARMS | 41 | 2,4 g | 7,1 g | 0,24 g |
| Cut & Peeled Baby Carrots FIRST STREET | 41 | 1,2 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Snap Peas?
100 g of Sugar Snap Peas has 41 kcal. 1.33 cup (85 g): about 35 kcal.
How much protein is in Sugar Snap Peas?
Sugar Snap Peas contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in 1.33 cup (85 g). About 25% of its calories come from protein. Compared with other frutas, that is above the median (median 2 g).
How many carbs are in Sugar Snap Peas?
Sugar Snap Peas has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Sugar Snap Peas?
Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sugar Snap Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (63% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Snap Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058980. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SUGAR SNAP PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.