Sub Rolls White
Packaged product Pan y productos horneados Lidl
Sub Rolls White contains 268 kcal per 100 g. A serving, 71 g (71 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 380% of the Daily Value for Vitamina D and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 52,1 g | 19% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 9,9 g | 20% |
| Vitamina D L | 76,1 µg | 380% |
| Calcio L | 113 mg | 9% |
| Iron L | 3 mg | 16% |
| Potasio L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium479 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489343431
- Quantity
- 15 oz
- Label serving
- 71 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Rolls White?
100 g of Sub Rolls White has 268 kcal. Serving, 71 g (71 g): about 190 kcal.
How much protein is in Sub Rolls White?
Sub Rolls White contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 71 g (71 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sub Rolls White?
Sub Rolls White has 52,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Rolls White?
Sub Rolls White contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sub Rolls White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (380% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sub Rolls White?
100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489343431. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.