stuffed puffs

Packaged product Otros alimentos

Stuffed puffs contains 378 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

stuffed puffs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
5,4 gprotein
64,9 gcarbohydrates
13,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 13,5 g 17%
Saturated fat L 8,1 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 68 mg 3%
Total carbohydrates L 64,9 g 24%
Dietary fiber L 2,7 g 10%
Total sugars L 46 g
Added sugars L 45,9 g 92%
Protein L 5,4 g 11%
Calcio L 54 mg4%
Iron L 2,4 mg14%
Potasio L 243 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 30%378kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio5%Calcio4%

Nutritional insights

  • Protein5,4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber2,7 gabove the median for otros alimentos (median 1,8 g)
  • Sugars46 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat13,5 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat8,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium68 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L22 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 5,4 g5,4 g
Carbohydrates 64,9 g64,9 g
Fat 13,5 g13,5 g
Fiber n/a2,7 g
Sugars 45,9 g46 g
Sodium 67,6 mg68 mg

Product details

Barcode
0851932004150
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in stuffed puffs?

100 g of stuffed puffs has 378 kcal.

How much protein is in stuffed puffs?

Stuffed puffs contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in stuffed puffs?

Stuffed puffs has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 46 g of sugars.

How much fat is in stuffed puffs?

Stuffed puffs contains 13,5 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).

What vitamins and minerals does stuffed puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in stuffed puffs?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2462599. License: CC0 1.0 (U.S. public domain). Source record dated 19 de marzo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0851932004150. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.