stuffed puffs
Packaged product Sonstige Lebensmittel
Stuffed puffs contains 378 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 8,1 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 46 g | |
| Added sugars L | 45,9 g | 92 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 54 mg | 4 % |
| Eisen L | 2,4 mg | 14 % |
| Kalium L | 243 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars46 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat13,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat8,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium68 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 22 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 64,9 g | 64,9 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | n/a | 2,7 g |
| Sugars | 45,9 g | 46 g |
| Sodium | 67,6 mg | 68 mg |
Product details
- Barcode
- 0851932004150
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gorgonzola Carrefour | 378 | 13 g | 0,4 g | 36 g |
| Reiswaffel mit Meersalz Bio Primo (Müller) | 378 | 8,6 g | 77 g | 3,2 g |
| Těstoviny (4druhy sýrů a bylinky) Maggi | 378 | 13,4 g | 66,5 g | 5,8 g |
| Sucre de fleur de COCO Pure Via | 378 | 1,3 g | 93 g | 0 g |
| WPI Balance | 378 | 87,9 g | 3,5 g | 7 g |
| Ziegenkase Milfina | 378 | 22 g | 0,5 g | 32 g |
| Protein Mix Purasana | 378 | 58,4 g | 12,4 g | 7,2 g |
| Feuilletée beurre et farine française Croustipate | 378 | 6,1 g | 41 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in stuffed puffs?
100 g of stuffed puffs has 378 kcal.
How much protein is in stuffed puffs?
Stuffed puffs contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in stuffed puffs?
Stuffed puffs has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 46 g of sugars.
How much fat is in stuffed puffs?
Stuffed puffs contains 13,5 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does stuffed puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in stuffed puffs?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462599. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0851932004150. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.