Stuffed Pepper
Packaged product Verduras Costco
Stuffed Pepper contains 113 kcal per 100 g. A serving, 1 stuffed pepper, 265 g (265 g) provides about 300 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 2,3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 20,8 mg | 7% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 0,75 g | 3% |
| Total sugars L | 3 g | |
| Added sugars L | 0,75 g | 2% |
| Protein L | 7,5 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 60 mg | 5% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of verduras (median 2,5 g)
- Fiber0,75 gin the lowest quarter of verduras (median 2 g)
- Sugars3 gabove the median for verduras (median 2,1 g)
- Fat4,9 gbelow the median for verduras (median 5,2 g)
- Saturated fat2,3 gabove the median for verduras (median 1,1 g)
- Sodium291 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Costco Stuffed Bell Peppers Costco | 113 | 7,5 g | 9,1 g | 4,9 g |
| Vegetable Stuffed Poblano Peppers Trader Jose's | 113 | 8 g | 9,9 g | 4,7 g |
| stuffed bell peppers costco | 113 | 7,5 g | 9,1 g | 4,9 g |
| Potato’s Soulara | 113 | 2,3 g | 12,3 g | 5,7 g |
| chorizo and oak smoked cheddar stuffed portobello mushroom The kitchen | 113 | 8,5 g | 6,3 g | 5,7 g |
| Mapolina HERBS & GARLIC TOMATO PUREE Crafted with Napolina | 113 | 4,7 g | 19,3 g | 1,3 g |
| Tomato Paste Montali | 113 | 6,7 g | 20 g | 0 g |
| Green curry de légumes et nouilles de riz Seazon | 113 | 3,3 g | 8,3 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Pepper?
100 g of Stuffed Pepper has 113 kcal. Serving, 1 stuffed pepper, 265 g (265 g): about 300 kcal.
How much protein is in Stuffed Pepper?
Stuffed Pepper contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 20 g in serving, 1 stuffed pepper, 265 g (265 g). About 27% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Stuffed Pepper?
Stuffed Pepper has 9,1 g of total carbohydrates per 100 g, including 0,75 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Pepper?
Stuffed Pepper contains 4,9 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Stuffed Pepper?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242940319914. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.