String Cheese Sticks
Packaged product Dairy and Eggs GIANT EAGLE
String Cheese Sticks contains 321 kcal per 100 g. A typical serving of 1 STICK (28 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 55% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcio L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat21,4 gin the lowest quarter of dairy and eggs (median 28,6 g)
- Saturated fat10,7 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Sodium679 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491137
- Label serving
- 1 STICK
- Category
- Queso
Ingredients
PASTEURIZED PART-SKIM ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Natural & Kosher Goat Cheese, 4 Oz NATURAL & KOSHER | 321 | 17,9 g | 3,6 g | 25 g |
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| Cheddar Style Shreds Cheesy Bliss GO VEGGIE | 321 | 3,6 g | 25 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese Sticks?
100 g of String Cheese Sticks has 321 kcal. 1 STICK (28 g): about 90 kcal.
Is String Cheese Sticks high in protein?
String Cheese Sticks contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in 1 STICK (28 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in String Cheese Sticks?
String Cheese Sticks has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in String Cheese Sticks?
String Cheese Sticks contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does String Cheese Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese Sticks?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436325. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "STRING CHEESE STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.