String Cheese
Packaged product Dairy and Eggs Best Choice
String Cheese contains 292 kcal per 100 g.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (286 kcal per 100 g).
100 g provides 54% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Protein L | 20,8 g | 42% |
| Calcio L | 708 mg | 54% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 83 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars4,2 gin the top quarter of dairy and eggs (median 0 g)
- Fat20,8 gbelow the median for dairy and eggs (median 21,4 g)
- Sodium542 mgin the lowest quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 20,8 g | 20,8 g |
| Carbohydrates | 4,2 g | 4,2 g |
| Fat | 20,8 g | 20,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 542 mg | 542 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038608301
- Quantity
- 10 oz
- Category
- Quesos de crianza
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String cheese Low-Moisture Part-Skim Mozzarella Cheese Clover Valley | 292 | 25 g | 4,2 g | 20,8 g |
| Low-moisture part-skim mozzarella string cheese Lucerne | 292 | 20,8 g | 4,2 g | 20,8 g |
| String Cheese Nickelodeon | 292 | 25 g | 4,2 g | 20,8 g |
| String cheese Best Choice | 292 | 25 g | 4,2 g | 20,8 g |
| string cheese Great Value | 292 | 25 g | 4,2 g | 18,8 g |
| Stringers Bega | 295 | 25,5 g | 0 g | 21,5 g |
| string cheese Best Choice | 286 | 21,4 g | 3,6 g | 21,4 g |
| String Cheese Low-Moisture Part-Skim Mozzarella Cheese 365 Whole Foods Market | 286 | 25 g | 0 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 292 kcal.
Is String Cheese high in protein?
String Cheese contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in String Cheese?
String Cheese has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars.
How much fat is in String Cheese?
String Cheese contains 20,8 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese?
100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de febrero de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2478778. License: CC0 1.0 (U.S. public domain). Source record dated 1 de octubre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070038608301. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.