Sticks (Yuba)

Packaged product Otros alimentos PureBloomVit

Sticks (Yuba) contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.

Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 46% of the Daily Value for iron, 46% of the Daily Value for calcio and 17% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
46,7 gprotein
20 gcarbohydrates
23,3 gfat
140kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 16,7 mg 0,7%
Total carbohydrates L 20 g 7%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 46,7 g 93%
Vitamina C L 0 mg0%
Calcio L 600 mg46%
Iron L 8,3 mg46%
Potasio L 800 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 17%Fat: 44%467kcal / 100 g
  • Protein 39%
  • Carbohydrates 17%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron46%Calcio46%Potasio17%Vitamina C0%

Nutritional insights

  • Protein46,7 gin the top quarter of otros alimentos (median 7 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars3,3 gbelow the median for otros alimentos (median 3,4 g)
  • Fat23,3 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium16,7 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PureBloomVit
Barcode
6978838102965
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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smarties Nestlé 467 4,4 g 77,8 g 15,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks (Yuba)?

100 g of Sticks (Yuba) has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.

Is Sticks (Yuba) high in protein?

Sticks (Yuba) contains 46,7 g of protein per 100 g (93% of the 50 g Daily Value), or 14 g in serving, 1 portion, 30 g (30 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Sticks (Yuba)?

Sticks (Yuba) has 20 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks (Yuba)?

Sticks (Yuba) contains 23,3 g of fat per 100 g.

What vitamins and minerals does Sticks (Yuba) contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV), calcio (46% DV) and potasio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticks (Yuba)?

100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6978838102965. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.