Sprouted multigrain bread
Packaged product Pan y productos horneados Greenwise
Sprouted multigrain bread contains 358 kcal per 100 g. A serving, 1 - 1/8 slice of cake, @53g, 53 g (53 g) provides about 190 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat L | 8,5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 37,7 mg | 13% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 43,4 g | 16% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 18,9 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 5,7 g | 11% |
| Vitamina D L | 1,9 µg | 9% |
| Calcio L | 26,4 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 81,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars18,9 gin the top quarter of pan y productos horneados (median 4 g)
- Fat18,9 gin the top quarter of pan y productos horneados (median 6,7 g)
- Saturated fat8,5 gin the top quarter of pan y productos horneados (median 1,5 g)
- Sodium434 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenwise
- Barcode
- 10753385
- Quantity
- 15.00 oz
- Label serving
- 1 - 1/8 slice of cake (@53g) (53 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausage Rolls Aldi | 358 | 8,8 g | 27 g | 23,5 g |
| 2 Belgian buns Sainsbury's | 358 | 6,2 g | 56,6 g | 11,2 g |
| Banana Bread 莫拉菲 | 358 | 6,9 g | 53 g | 13 g |
| Banana Bread Muffin Wawa | 358 | 4,2 g | 46,7 g | 17,6 g |
| Corn Jumbo Muffins Publix Bakery | 358 | 6,6 g | 51,9 g | 13,2 g |
| Breakfast Bread Dau Foods | 358 | 8 g | 52 g | 12,5 g |
| Gardenia Muffin Blueberry Gardenia | 358 | 6,7 g | 57,8 g | 11,1 g |
| Blueberry Muffins World Class Bakery | 358 | 5,7 g | 41,5 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted multigrain bread?
100 g of Sprouted multigrain bread has 358 kcal. Serving, 1 - 1/8 slice of cake, @53g, 53 g (53 g): about 190 kcal.
How much protein is in Sprouted multigrain bread?
Sprouted multigrain bread contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 - 1/8 slice of cake, @53g, 53 g (53 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Sprouted multigrain bread?
Sprouted multigrain bread has 43,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted multigrain bread?
Sprouted multigrain bread contains 18,9 g of fat per 100 g, of which 8,5 g is saturated (42% of the Daily Value).
What vitamins and minerals does Sprouted multigrain bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted multigrain bread?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10753385. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Sprouted multigrain bread". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.