Blueberry Muffins
Packaged product Pan y productos horneados World Class Bakery
Blueberry Muffins contains 358 kcal per 100 g. A serving, 7 omg, 53 g (53 g) provides about 190 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 20% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 13,2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 56,6 mg | 19% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 41,5 g | 15% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 17 g | |
| Protein L | 5,7 g | 11% |
| Calcio L | 262 mg | 20% |
| Iron L | 1,9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars17 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat20,8 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat13,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium132 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Class Bakery
- Barcode
- 0299352004198
- Label serving
- 7 omg (53 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gardenia Muffin Blueberry Gardenia | 358 | 6,7 g | 57,8 g | 11,1 g |
| Protein Waffle Premix Prozis | 358 | 51 g | 34 g | 4,7 g |
| Breakfast Bread Dau Foods | 358 | 8 g | 52 g | 12,5 g |
| Pork Sausage Rolls Aldi | 358 | 8,8 g | 27 g | 23,5 g |
| 2 Belgian buns Sainsbury's | 358 | 6,2 g | 56,6 g | 11,2 g |
| Banana Bread 莫拉菲 | 358 | 6,9 g | 53 g | 13 g |
| Banana Bread Muffin Wawa | 358 | 4,2 g | 46,7 g | 17,6 g |
| Sprouted multigrain bread Greenwise | 358 | 5,7 g | 43,4 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffins?
100 g of Blueberry Muffins has 358 kcal. Serving, 7 omg, 53 g (53 g): about 190 kcal.
How much protein is in Blueberry Muffins?
Blueberry Muffins contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 7 omg, 53 g (53 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Blueberry Muffins?
Blueberry Muffins has 41,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffins?
Blueberry Muffins contains 20,8 g of fat per 100 g, of which 13,2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Blueberry Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Muffins?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0299352004198. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.