Split Pea Soup
Packaged product Sopas y salsas Eatiful
Split Pea Soup contains 86 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,7 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,1 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 24,9 mg | 2% |
| Iron L | 0,82 mg | 5% |
| Potasio L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for sopas y salsas (median 2,1 g)
- Fiber4,1 gin the top quarter of sopas y salsas (median 1 g)
- Sugars1,2 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat2,9 gabove the median for sopas y salsas (median 2,8 g)
- Saturated fat0,41 gbelow the median for sopas y salsas (median 0,79 g)
- Sodium237 mgin the lowest quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eatiful
- Barcode
- 0810183100158
- Label serving
- 1 cup (245 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Potato Soup Meijer | 86 | 2 g | 10,6 g | 3,7 g |
| Plant Based Caribbean Style Black Bean & Vegetable Soup Simple Truth | 86 | 3,7 g | 15,5 g | 1,4 g |
| Mussels in garlic butter sauce Specially selected | 86 | 12,1 g | 2,9 g | 3,2 g |
| Italian Style Wedding Soup Pacific Coast Selections | 86 | 5,7 g | 9 g | 3,3 g |
| Stuffed Pepper Soup Whole Foods Market | 86 | 4,1 g | 8,6 g | 4,1 g |
| Mussels in tomato garlic sauce Aldi | 86 | 9,3 g | 5,7 g | 3,2 g |
| Shrimp + Sauce Kroger | 86 | 14,3 g | 5,7 g | 0,71 g |
| Loaded baked potato soup Bolder Foods | 86 | 2,9 g | 7,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Pea Soup?
100 g of Split Pea Soup has 86 kcal. Serving, 1 cup, 245 g (245 g): about 210 kcal.
How much protein is in Split Pea Soup?
Split Pea Soup contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 19% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Split Pea Soup?
Split Pea Soup has 11 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Pea Soup?
Split Pea Soup contains 2,9 g of fat per 100 g, of which 0,41 g is saturated (2% of the Daily Value).
How much sodium is in Split Pea Soup?
100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810183100158. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.