Split pea & kale
Packaged product Sopas y salsas
Split pea & kale contains 61 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 149 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 70 kcal per 100 g across 1.842 products.
100 g provides 10% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,61 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 1,6 g | |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 91,8 µg | 10% |
| Vitamina C L | 0,5 mg | 0,6% |
| Calcio L | 24 mg | 2% |
| Iron L | 0,73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 66%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gabove the median for sopas y salsas (median 2,9 g)
- Fiber4,1 gin the top quarter of sopas y salsas (median 1,1 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 2 g)
- Fat0,61 gin the lowest quarter of sopas y salsas (median 1,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,42 g)
- Sodium200 mgin the lowest quarter of sopas y salsas (median 306 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 306 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61 kcal | 61 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 10,6 g | 10,6 g |
| Fat | 0,61 g | 0,61 g |
| Fiber | 4,1 g | 4,1 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0041190464647
- Label serving
- 1 cup (245 g)
- Category
- Sopas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic peas, water, organic kale organic onions organic celery, organic carrots, sea salt, organic rosemary, organic canola oil, organic spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite violado (canla)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato bean and herb soup Holland and Barrett | 61 | 2,6 g | 9 g | 0,8 g |
| Creamy Tomato Bisque Marketside | 61 | 1,2 g | 6,5 g | 3,7 g |
| Parmesan creamy chicken noodle soup Ahold | 61 | 2,9 g | 7,4 g | 2,5 g |
| Hearty Minestrone Soup Chicken Soup For The Soul | 61 | 2,9 g | 11,8 g | 0,41 g |
| Green split pea Progresso | 61 | 3,7 g | 11,9 g | 0,82 g |
| Meijer, minestrone soup Meijer | 61 | 2,5 g | 11,4 g | 0,61 g |
| Green Pea soup Prozis | 61 | 3,7 g | 8,1 g | 0,6 g |
| TESCO finest Spanish Inspired Smoky Chorizo & Butt Tesco Finest | 61 | 2,1 g | 6,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split pea & kale?
100 g of Split pea & kale has 61 kcal. Serving, 1 cup, 245 g (245 g): about 149 kcal.
How much protein is in Split pea & kale?
Split pea & kale contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 245 g (245 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,9 g).
How many carbs are in Split pea & kale?
Split pea & kale has 10,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,6 g of sugars.
How much fat is in Split pea & kale?
Split pea & kale contains 0,61 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Split pea & kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split pea & kale?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093638. License: CC0 1.0 (U.S. public domain). Source record dated 9 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041190464647. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.