Spirulina Popcorn

Packaged product Snacks Erewhon

Spirulina Popcorn contains 412 kcal per 100 g. A serving, 2 cups, 17 g (17 g) provides about 70 kcal.

Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spirulina Popcorn by Erewhon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
11,8 gprotein
47,1 gcarbohydrates
20,6 gfat
70kcal in serving, 2 cups, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 20,6 g 26%
Saturated fat L 17,6 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 618 mg 27%
Total carbohydrates L 47,1 g 17%
Dietary fiber L 11,8 g 42%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11,8 g 24%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 4,7 mg26%
Potasio L 353 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 44%412kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potasio8%Vitamina D0%Calcio0%

Nutritional insights

  • Protein11,8 gabove the median for snacks (median 7,1 g)
  • Fiber11,8 gin the top quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat20,6 gbelow the median for snacks (median 21,1 g)
  • Saturated fat17,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium618 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erewhon
Barcode
0687433803165
Label serving
2 cups (17 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spirulina Popcorn?

100 g of Spirulina Popcorn has 412 kcal. Serving, 2 cups, 17 g (17 g): about 70 kcal.

Is Spirulina Popcorn high in protein?

Spirulina Popcorn contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 2 cups, 17 g (17 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Spirulina Popcorn?

Spirulina Popcorn has 47,1 g of total carbohydrates per 100 g, including 11,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spirulina Popcorn?

Spirulina Popcorn contains 20,6 g of fat per 100 g, of which 17,6 g is saturated (88% of the Daily Value).

What vitamins and minerals does Spirulina Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spirulina Popcorn?

100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0687433803165. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.