Spinach & Kale Corn Chips

Packaged product Snacks The Better Chip

Spinach & Kale Corn Chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
25 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 53,6 g 19%
Dietary fiber L 7,1 g 25%
Total sugars L 0 g
Protein L 7,1 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 71 mg5%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcio5%Vitamina A0%Vitamina C0%

Nutritional insights

  • Fiber7,1 gin the top quarter of snacks (median 4,3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1,5 g)
  • Saturated fat1,8 gin the lowest quarter of snacks (median 2,8 g)
  • Sodium250 mgin the lowest quarter of snacks (median 440 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L21,4 g
Grasa poliinsaturada L3,6 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 53,6 g53,6 g
Fat 25 g25 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 250 mg250 mg

Product details

Brand
The Better Chip
Barcode
0787359559747
Label serving
1 ONZ (28 g)
Category
Chips de maíz
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain corn masa flour. sunflower, safflower and/or canola oil, spinach, kale, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach & Kale Corn Chips?

100 g of Spinach & Kale Corn Chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Spinach & Kale Corn Chips?

Spinach & Kale Corn Chips contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein.

How many carbs are in Spinach & Kale Corn Chips?

Spinach & Kale Corn Chips has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Spinach & Kale Corn Chips?

Spinach & Kale Corn Chips contains 25 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Spinach & Kale Corn Chips?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877414. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0787359559747. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.