Spinach Dip
Packaged product Sopas y salsas Zorba's
Spinach Dip contains 347 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 104 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 7,7 g | 38% |
| Trans fat L | 0,33 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars L | 4,3 g | |
| Protein L | 2,3 g | 5% |
| Calcio L | 96,7 mg | 7% |
| Iron L | 0,67 mg | 4% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0,67 gbelow the median for sopas y salsas (median 1 g)
- Sugars4,3 gabove the median for sopas y salsas (median 3,6 g)
- Fat33,3 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat7,7 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium360 mgbelow the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zorba's
- Barcode
- 0059923000338
- Label serving
- 2 tbsp (30 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flying Saucers Spar | 347 | 0,67 g | 87,3 g | 0,67 g |
| Tortilla dip sauce Cantiña Mexicana | 347 | 1,3 g | 6,7 g | 35 g |
| Beef Bone Broth Nutra Naturals | 347 | 62,5 g | 20 g | 1,3 g |
| Massaman Curry Soup Woolworths | 347 | 2,2 g | 6 g | 35,2 g |
| Cheese & Chive Dip Iceland | 347 | 4,3 g | 4,1 g | 34,6 g |
| Smoky Chilli Ramen Noodle Soup Hot Ones | 347 | 6,9 g | 48,6 g | 13,9 g |
| Roast Chicken Gravy Schwartz | 347 | 9,6 g | 63,3 g | 5,6 g |
| Beef Noodles With Oyster Sauce Lee Kum Kee | 347 | 12 g | 63,9 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip?
100 g of Spinach Dip has 347 kcal. Serving, 2 tbsp, 30 g (30 g): about 104 kcal.
How much protein is in Spinach Dip?
Spinach Dip contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,7 g in serving, 2 tbsp, 30 g (30 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Spinach Dip?
Spinach Dip has 6,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Dip?
Spinach Dip contains 33,3 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).
How much sodium is in Spinach Dip?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059923000338. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.