Massaman Curry Soup
Packaged product Sopas y salsas Woolworths
Massaman Curry Soup contains 347 kcal per 100 g. A serving, 200 ml (200 g) provides about 693 kcal.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 35,2 g | 45% |
| Saturated fat L | 29,2 g | 146% |
| Cholesterol L | 0,5 mg | 0,2% |
| Sodium L | 1.306 mg | 57% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 5 g | |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for sopas y salsas (median 2,1 g)
- Fiber2,8 gin the top quarter of sopas y salsas (median 1 g)
- Sugars5 gabove the median for sopas y salsas (median 3,6 g)
- Fat35,2 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat29,2 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium1.306 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009214229683
- Label serving
- 200 ml
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Bone Broth Nutra Naturals | 347 | 62,5 g | 20 g | 1,3 g |
| Spinach Dip Zorba's | 347 | 2,3 g | 6,7 g | 33,3 g |
| Flying Saucers Spar | 347 | 0,67 g | 87,3 g | 0,67 g |
| Tortilla dip sauce Cantiña Mexicana | 347 | 1,3 g | 6,7 g | 35 g |
| Bolognaise Cook-In Sauce Royco | 346 | 3,9 g | 74 g | 3 g |
| Creamy Tomato & Dill Soup Vegeta | 346 | 11,5 g | 61,5 g | 7,7 g |
| Broccoli Cheddar Soup Mix Frontier Soups | 346 | 11,5 g | 80,8 g | 0 g |
| Mushroom Soup Protidiet | 346 | 57,7 g | 26,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massaman Curry Soup?
100 g of Massaman Curry Soup has 347 kcal. Serving, 200 ml (200 g): about 693 kcal.
How much protein is in Massaman Curry Soup?
Massaman Curry Soup contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 4,4 g in serving, 200 ml (200 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Massaman Curry Soup?
Massaman Curry Soup has 6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massaman Curry Soup?
Massaman Curry Soup contains 35,2 g of fat per 100 g, of which 29,2 g is saturated (146% of the Daily Value).
How much sodium is in Massaman Curry Soup?
100 g contains 1.306 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009214229683. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.