Spinach Dip, Spinach
Packaged product Sopas y salsas FRESH CREATIVE FOODS
Spinach Dip, Spinach contains 267 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 80 kcal.
Roughly 86% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 10%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,6 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1,5 g)
- Fat26,7 gin the top quarter of sopas y salsas (median 6,7 g)
- Saturated fat8,3 gin the top quarter of sopas y salsas (median 0 g)
- Sodium600 mgabove the median for sopas y salsas (median 495 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- FRESH CREATIVE FOODS
- Barcode
- 0013454381410
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES CELERY ROOT, LEEKS, CABBAGE, GREEN PEAS, GARLIC, POTATOES! CAULIFLOWER], HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, SOYBEAN OIL, CITRIC ACID, NATURAL FLAVORS, SPICES) GREEN ONION, WATER, MODIFIED CORN STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Guacamole HADDAR | 267 | 3,3 g | 6,7 g | 26,7 g |
| Organic, Pine Nuts Hummus, Pine Nuts SHOPRITE | 267 | 6,7 g | 20 g | 20 g |
| Street Corn Dip, Street Corn LAKEVIEW FARMS | 267 | 6,7 g | 10 g | 23,3 g |
| Jalapeno Dairy-Free Crema, Jalapeno ZUBIATE'S | 267 | 0 g | 6,7 g | 26,7 g |
| Street Corn Dip, Street Corn HY-VEE | 267 | 6,7 g | 10 g | 23,3 g |
| Jalapeno Artichoke Dip, Jalapeno Artichoke H-E-B | 267 | 3,3 g | 6,7 g | 23,3 g |
| Vegan Lemon Garlic Dill Hummus, Vegan Lemon Garlic Dill TABITHA BROWN | 267 | 6,7 g | 20 g | 20 g |
| Queso ZUBI'S | 267 | 0 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
100 g of Spinach Dip, Spinach has 267 kcal. 2 Tbsp (30 g): about 80 kcal.
How much protein is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,6 g).
How many carbs are in Spinach Dip, Spinach?
Spinach Dip, Spinach has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 26,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Spinach Dip, Spinach?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013454381410. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2667580. License: CC0 1.0 (U.S. public domain). Source record dated 10 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SPINACH DIP, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.