Spicy Queso Dip

Packaged product Sopas y salsas Trader Joes

Spicy Queso Dip contains 179 kcal per 100 g. A serving, 2 tbsp., 28 g (28 g) provides about 50 kcal.

Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 25% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Queso Dip by Trader Joes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
10,7 gprotein
3,6 gcarbohydrates
14,3 gfat
50kcal in serving, 2 tbsp., 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 14,3 g 18%
Saturated fat L 8,9 g 45%
Trans fat L 0 g
Cholesterol L 53,6 mg 18%
Sodium L 393 mg 17%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,7 g 21%
Vitamina D L 0,36 µg2%
Calcio L 321 mg25%
Iron L 0,36 mg2%
Potasio L 71,4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 8%Fat: 69%179kcal / 100 g
  • Protein 23%
  • Carbohydrates 8%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio25%Iron2%Vitamina D2%Potasio2%

Nutritional insights

  • Protein10,7 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat14,3 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat8,9 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium393 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joes
Barcode
00845441
Quantity
10 oz
Label serving
2 tbsp. (28 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Queso Dip?

100 g of Spicy Queso Dip has 179 kcal. Serving, 2 tbsp., 28 g (28 g): about 50 kcal.

Is Spicy Queso Dip high in protein?

Spicy Queso Dip contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2 tbsp., 28 g (28 g). About 23% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Spicy Queso Dip?

Spicy Queso Dip has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Queso Dip?

Spicy Queso Dip contains 14,3 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Spicy Queso Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Queso Dip?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00845441. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.