Spicy Queso Dip
Packaged product Soups and Sauces Trader Joes
Spicy Queso Dip contains 179 kcal per 100 g. A serving, 2 tbsp., 28 g (28 g) provides about 50 kcal.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 321 mg | 25% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat14.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat8.9 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium393 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 00845441
- Quantity
- 10 oz
- Label serving
- 2 tbsp. (28 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich N' Creamy Spinach Dip Cedar's | 179 | 3.6 g | 10.7 g | 14.3 g |
| Teriyaki Sauce Hula Sauces | 179 | 0 g | 42.9 g | 0 g |
| Queen Bee BBQ Sauce The Improper Pig | 179 | 0 g | 46.4 g | 0 g |
| Plucky Pickle Dip Spicy Plucky | 179 | 3.6 g | 10.7 g | 14.3 g |
| General Tso’s Sauce Weis | 179 | 0 g | 42.9 g | 0 g |
| Spicy Pepper Feta Dip Cedar’s | 179 | 7.1 g | 7.1 g | 14.3 g |
| Alfredo Premium Pasta Sauce Truly Yours | 179 | 3.6 g | 3.6 g | 16.1 g |
| Asian peanut sauce East-West Specialty Sauces Inc. | 179 | 7.1 g | 28.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00845441. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.