Spicy Bread Crumbs
Packaged product Pan y productos horneados 4C
Spicy Bread Crumbs contains 357 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.140 mg | 93% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 10,7 g | |
| Added sugars L | 10,7 g | 21% |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 5,4 mg | 30% |
| Potasio L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber7,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars10,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat5,4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium2.140 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 4C
- Barcode
- 0041387111071
- Label serving
- 0.25 cup (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Crumbs Plain Fareway | 357 | 14,3 g | 71,4 g | 3,6 g |
| Cuban Bread Lasegunda Bakery | 357 | 7,1 g | 64,3 g | 5,4 g |
| Baked crackers everything like the bagel Firehook | 357 | 10,7 g | 67,9 g | 3,6 g |
| Original Bread Crumbs Publix | 357 | 14,3 g | 71,4 g | 5,4 g |
| Garlic Thyme Organic Artisan Baked Crackers Firehook | 357 | 10,7 g | 67,9 g | 1,8 g |
| Rolled Rods Bachman | 357 | 7,1 g | 75 g | 1,8 g |
| Crescent rolls Amazon Grocery | 357 | 7,1 g | 39,3 g | 17,9 g |
| Blueberry Muffins Walmart | 357 | 3,6 g | 46,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Bread Crumbs?
100 g of Spicy Bread Crumbs has 357 kcal. Serving, 0.25 cup, 28 g (28 g): about 100 kcal.
Is Spicy Bread Crumbs high in protein?
Spicy Bread Crumbs contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Spicy Bread Crumbs?
Spicy Bread Crumbs has 67,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Bread Crumbs?
Spicy Bread Crumbs contains 5,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spicy Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Bread Crumbs?
100 g contains 2.140 mg of sodium, 93% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041387111071. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.