4c nutrition facts

102 4c products with label nutrition data. On average they contain 282 kcal, 24,2 g of sugars and 6,8 g of protein per 100 g. Most are in bread & muffin mixes, powdered drinks and alcohol.

FoodCaloriesProteinCarbsFat
4c, bread crumbs, sazonado, salt free 367 10 g 76,7 g 3,3 g
Bread Crumbs Plain 367 13,3 g 73,3 g 3,3 g
Bread Crumbs, Plain 357 14,3 g 71,4 g 5,4 g
Bread Crumbs Seasoned 367 16,7 g 66,7 g 5 g
Diet Iced Tea 0 0 g 0 g 0 g
Diet Iced Tea 0 0 g 0 g 0 g
Gluten Free Plain Panko Crumbs 357 7,1 g 82,1 g 0 g
Green Tea 33 0 g 7,9 g 0 g
Half & Half Diet Ice Tea Lemonade 0 0 g 0 g 0 g
Iced Tea 33 0 g 7,9 g 0 g
Iced Tea Mix 400 0 g 100 g 0 g
Japanese Style Panko Plain Bread Crumbs 400 10 g 86,7 g 0 g
Japanese Style Panko Seasoned Bread Crumbs 367 10 g 76,7 g 1,7 g
Japanese Style Panko Seasoned Bread Crumbs 357 10,7 g 71,4 g 3,6 g
Panko Plain 357 10,7 g 75 g 0 g
Parmesan Romano Grated Cheese 500 40 g 0 g 30 g
Plain Bread Crumbs 357 14,3 g 71,4 g 5,4 g
Seasoned Bread Crumbs 357 14,3 g 64,3 g 5,4 g
Seasoned Bread Crumbs with Pecorino Romano Cheese 357 14,3 g 64,3 g 5,4 g
Whole wheat plain bread crumbs 357 17,9 g 67,9 g 5,4 g
4c, light decaffeinated iced tea mix, limón 357 0 g 85,7 g 0 g
Bebida mezcla 0 0 g 0 g 0 g
Drink Mix 3 0 g 0,79 g 0 g
Hydration + Electrolytes Lemonade, Lemonade 238 0 g 63,5 g 0 g
Natural Parmesan 400 40 g 0 g 40 g
Panko Bread Crumbs 357 10,7 g 75 g 0 g
Panko Plain Bread Crumbs 357 10,7 g 75 g 0 g
Panko Plain Light & Crispy 357 10,7 g 75 g 0 g
Panko Seasoned Bread Crumbs 357 10,7 g 71,4 g 3,6 g
Plain Gluten Free Crumbs 367 6,7 g 86,7 g 0 g
Plain Japanese Style Panko Bread Crumbs, Plain 400 10 g 86,7 g 0 g
Seasoned Bread Crumbs with Pecorino Romano Cheese 367 16,7 g 66,7 g 5 g
Seasoned Crumbs 367 10 g 80 g 1,7 g
Seasoned Gluten Free Crumbs With Pecorino Romano Cheese, Seasoned 357 7,1 g 78,6 g 1,8 g
Seasoned panko chipotle bread crumbs 367 10 g 73,3 g 3,3 g
Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned 367 16,7 g 66,7 g 5 g
Spicy Bread Crumbs 357 14,3 g 67,9 g 5,4 g
Spicy Panko Bread Crumbs 357 10,7 g 71,4 g 3,6 g
100% Whole Wheat Seasoned Bread Crumbs 357 14,3 g 64,3 g 5,4 g
4c, bebida mezcla, limonada 336 0 g 89,5 g 0 g
All Natural Parmesan Grated Cheese 500 40 g 0 g 30 g
Bebida mezcla 0 0 g 0 g 0 g
Bebida mezcla 0 0 g 0 g 0 g
Energy Rush with Taurine natural flavors drink mix 94 0 g 25 g 0 g
Fruit Punch Drink Mix, Fruit Punch 409 0 g 100 g 0 g
Green iced tea mix 1 0 g 0,28 g 0 g
Green Tea Iced Tea Mix 336 0 g 89,5 g 0 g
Half & half iced tea & lemonade mix 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.