Speculoos Spread, Cookie
Packaged product Dulces y postres Ahold
Speculoos Spread, Cookie contains 568 kcal per 100 g. A serving, 37 g, 2 tbsp (37 g) provides about 210 kcal.
Roughly 59% of its calories come from fat, with 39% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 18% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 37,8 g | 49% |
| Saturated fat L | 10,8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 56,8 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35,1 g | |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 162 µg | 18% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 39%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars35,1 gabove the median for dulces y postres (median 21,6 g)
- Fat37,8 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat10,8 gabove the median for dulces y postres (median 5,6 g)
- Sodium261 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahold
- Barcode
- 0068826715585
- Label serving
- 37 g (2 Tbsp)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spiced cookies (wheat flour, brown sugar, palm oil, sugar, glucose-fructose syrup, rice flour, natural flavor cinnamon, salt, sodium bicarbonate) vegetable oil (rapeseed palm), sugar sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milky Milk Chocolate Hotel Chocolat | 568 | 8,6 g | 33,7 g | 41,9 g |
| Belgian Blonde Chocolate Hazelnuts Tesco Finest | 568 | 8,9 g | 43,9 g | 38,5 g |
| Matcha Chocolate Beryl's | 568 | 7,8 g | 51,2 g | 36,2 g |
| Honey, mustard dressing Lucy is | 568 | 0,6 g | 10 g | 57,8 g |
| Hamlet Chocolate Flaked Truffles Hamlet | 568 | 4,4 g | 44 g | 40 g |
| Honey Mustard Mayo Leon | 568 | 0,87 g | 6,5 g | 59,6 g |
| Sablé Blueberry Cookie Aeon Japan | 568 | 4 g | 50,3 g | 39,5 g |
| Cookie And Cream Almond HBAF | 568 | 12,5 g | 45 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoos Spread, Cookie?
100 g of Speculoos Spread, Cookie has 568 kcal. Serving, 37 g, 2 tbsp (37 g): about 210 kcal.
How much protein is in Speculoos Spread, Cookie?
Speculoos Spread, Cookie contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 37 g, 2 tbsp (37 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Speculoos Spread, Cookie?
Speculoos Spread, Cookie has 56,8 g of total carbohydrates per 100 g, including 0 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoos Spread, Cookie?
Speculoos Spread, Cookie contains 37,8 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Speculoos Spread, Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Speculoos Spread, Cookie?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068826715585. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.