Spaghetti

Packaged product Otros alimentos Anthony's

Spaghetti contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 84% of the Daily Value for Folate (B9), 59% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
12,3 gprotein
74,1 gcarbohydrates
1,8 gfat
200kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,8 g 2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 74,1 g 27%
Dietary fiber L 3,5 g 13%
Total sugars L 3,5 g
Protein L 12,3 g 25%
Thiamin (B1) L 0,71 mg59%
Riboflavin (B2) L 0,53 mg41%
Folate (B9) L 335 µg84%
Iron L 3,2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%353kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)84%Thiamin (B1)59%Riboflavin (B2)41%Iron18%

Nutritional insights

  • Protein12,3 gabove the median for otros alimentos (median 6,9 g)
  • Fiber3,5 gabove the median for otros alimentos (median 1,8 g)
  • Sugars3,5 gabove the median for otros alimentos (median 3,5 g)
  • Fat1,8 gbelow the median for otros alimentos (median 6,4 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anthony's
Barcode
0071072000000
Label serving
1 portion (56.699 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thick Spaghetti Mueller's 353 12,3 g 74,1 g 1,8 g
Penne Rigate Odds & Ends 353 10,6 g 75,8 g 1,8 g
Ronzoni Protein Spaghetti Ronzoni 353 19,4 g 67 g 1,8 g
Roce Pilaf Mix Odds & Ends 353 8,8 g 75,8 g 1,8 g
Dark Rye Monastyrsky 353 10,6 g 75,8 g 0,88 g
Spaghetti Piancone 353 12,3 g 74,1 g 1,8 g
Chorizo Eel River 353 12,3 g 2,6 g 31,7 g
Kabanosy Andy’s Deli 353 28,2 g 0 g 26,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56.699 g (56,7 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Spaghetti?

Spaghetti has 74,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,8 g of fat per 100 g.

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (84% DV), Thiamin (B1) (59% DV), Riboflavin (B2) (41% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071072000000. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.