Soya Bean Flour
Packaged product Frijoles y legumbres Santos
Soya Bean Flour contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 40 g | 80% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 28%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber10 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat20 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium50 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Santos
- Barcode
- 8904082780732
- Label serving
- 0.25 cup (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prepared Broad Bean Six fortune | 467 | 20 g | 46,7 g | 23,3 g |
| Black Soybean Powder Mix | 467 | 20 g | 53,3 g | 16,7 g |
| Roasted Soy Beans Market 32 | 467 | 40 g | 33,3 g | 16,7 g |
| Pepperettes Smoky European Schneiders | 467 | 30 g | 10 g | 33,3 g |
| Roasted - Unsalted Soy Nuts Setton Farms | 467 | 40 g | 33,3 g | 16,7 g |
| Green Peas Happy | 467 | 16,7 g | 56,7 g | 20 g |
| Satay Broad Beans FairPrice | 467 | 13 g | 58,3 g | 22,7 g |
| Roasted Soybean Powder HAIO | 467 | 36,7 g | 33,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Bean Flour?
100 g of Soya Bean Flour has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.
Is Soya Bean Flour high in protein?
Soya Bean Flour contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 12 g in serving, 0.25 cup, 30 g (30 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soya Bean Flour?
Soya Bean Flour has 33,3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Bean Flour?
Soya Bean Flour contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soya Bean Flour?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904082780732. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.