Soy protein isolate
Packaged product Frijoles y legumbres Myprotein
Soy protein isolate contains 347 kcal per 100 g. A serving, 30.0 g (30 g) provides about 104 kcal.
Roughly 89% of its calories come from protein, with 8% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,33 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 8%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars0,67 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1,3 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,33 gbelow the median for frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5056379573046
- Label serving
- 30.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Soy Protein Isolate My Protein | 347 | 80 g | 7,3 g | 0,33 g |
| Salted caramel soy protein isolate My Protein | 347 | 80 g | 7,3 g | 0,33 g |
| Salted caramel soy protein isolate My Protein | 347 | 80 g | 7,3 g | 1,3 g |
| Soy Chunks Verka | 347 | 52 g | 33,3 g | 0,67 g |
| Moth Beans Bansi | 347 | 23,7 g | 62,8 g | 0,97 g |
| Pinto beans Pueblo Linda | 347 | 20,4 g | 61,2 g | 1 g |
| Green Lentils Wegmans Organic | 347 | 26,5 g | 63,3 g | 0 g |
| Black Beans Riverhead | 347 | 22,4 g | 63,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy protein isolate?
100 g of Soy protein isolate has 347 kcal. Serving, 30.0 g (30 g): about 104 kcal.
Is Soy protein isolate high in protein?
Soy protein isolate contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 30.0 g (30 g). About 89% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soy protein isolate?
Soy protein isolate has 7,3 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy protein isolate?
Soy protein isolate contains 1,3 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056379573046. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.