Soy protein isolate

Packaged product Bohnen und Hülsenfrüchte My protein

Soy protein isolate contains 333 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 333 kcal.

Roughly 91 % of its calories come from protein, with 5 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 377 kcal per 100 g across 77 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy protein isolate by My protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
81 gprotein
4,8 gcarbohydrates
1,4 gfat
333kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 81 g 162 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Carbohydrates: 5 %Fat: 4 %333kcal / 100 g
  • Protein 91 %
  • Carbohydrates 5 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81 gabove the median for Bohnen und Hülsenfrüchte (median 80 g)
  • Sugars1,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,34 g)
  • Fat1,4 gbelow the median for Bohnen und Hülsenfrüchte (median 3,2 g)
  • Saturated fat0,5 gbelow the median for Bohnen und Hülsenfrüchte (median 0,61 g)
  • Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
9064094361356
Label serving
100.0 g
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy protein isolate?

100 g of Soy protein isolate has 333 kcal. Serving, 100.0 g (100 g): about 333 kcal.

Is Soy protein isolate high in protein?

Soy protein isolate contains 81 g of protein per 100 g (162 % of the 50 g Daily Value), or 81 g in Serving, 100.0 g (100 g). About 91 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 80 g).

How many carbs are in Soy protein isolate?

Soy protein isolate has 4,8 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy protein isolate?

Soy protein isolate contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9064094361356. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.