Southwest Chicken Wrap
Southwest Chicken Wrap contains 223 kcal per 100 g. A serving, 1 wrap, 314 g (314 g) provides about 700 kcal.
Roughly 38% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0,32 g | |
| Cholesterol L | 39,8 mg | 13% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 20,1 g | 7% |
| Dietary fiber L | 0,96 g | 3% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,96 g | 2% |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 171 mg | 13% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for poultry (median 17,9 g)
- Fiber0,96 gabove the median for poultry (median 0,031 g)
- Sugars1,3 gabove the median for poultry (median 0,88 g)
- Fat9,6 gin the top quarter of poultry (median 4,4 g)
- Saturated fat3,8 gin the top quarter of poultry (median 1,2 g)
- Sodium637 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Swiss Sub-Half Twice Daily | 223 | 15,3 g | 24,2 g | 8,3 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10,1 g | 26,9 g | 7,8 g |
| Chicken Wingers Tyson | 223 | 16,1 g | 0 g | 17,9 g |
| classic pre-cooked chicken Hellers | 223 | 17,6 g | 5,5 g | 14,5 g |
| Chicken Thighs Bone in Skin On KONGOS | 223 | 17 g | 0 g | 17 g |
| Chicken Wing Tyson | 223 | 16,1 g | 0 g | 17,9 g |
| Bone In skin On Chicken Thighs Food Lion | 223 | 17 g | 0 g | 17 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10,1 g | 26,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Chicken Wrap?
100 g of Southwest Chicken Wrap has 223 kcal. Serving, 1 wrap, 314 g (314 g): about 700 kcal.
Is Southwest Chicken Wrap high in protein?
Southwest Chicken Wrap contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 45 g in serving, 1 wrap, 314 g (314 g). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Southwest Chicken Wrap?
Southwest Chicken Wrap has 20,1 g of total carbohydrates per 100 g, including 0,96 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Chicken Wrap?
Southwest Chicken Wrap contains 9,6 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Southwest Chicken Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwest Chicken Wrap?
100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00541138. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.