Southwest Chicken
Southwest Chicken contains 106 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 120 kcal.
Roughly 73% of its calories come from protein, with 20% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,5 g | 37% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 0,88 mg | 5% |
| Potasio L | 356 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 7%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Fat2,2 gbelow the median for poultry (median 4,4 g)
- Saturated fat0,44 gin the lowest quarter of poultry (median 1,2 g)
- Sodium608 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21,2 g | 0 g | 2,7 g |
| Boneless Skinless Chicken Breast Cilantro Lime H-E-B | 106 | 18,5 g | 1,8 g | 2,2 g |
| Chicken Tenderloins Boneless Skinless Sanderson Farms | 106 | 24,7 g | 0 g | 0,88 g |
| Oven Roasted Turkey Breast Makers Mark | 106 | 21,2 g | 1,8 g | 1,8 g |
| Dietz & Watson Black Pepper Turkey Breast Meijer | 106 | 21,2 g | 1,8 g | 0,88 g |
| FL Deli Turkey Food Lion | 106 | 22,9 g | 0 g | 1,8 g |
| Chicken Breast Big Y | 106 | 21,2 g | 0 g | 2,7 g |
| Wegmans Artisan Turkey Breast Wegmans | 106 | 21,2 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Chicken?
100 g of Southwest Chicken has 106 kcal. Serving, 1 portion, 113.398 g (113 g): about 120 kcal.
Is Southwest Chicken high in protein?
Southwest Chicken contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 73% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Southwest Chicken?
Southwest Chicken has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Chicken?
Southwest Chicken contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
How much sodium is in Southwest Chicken?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212094709282. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.