Sourdough Cheese Bread
Packaged product Pan y productos horneados Sobeys
Sourdough Cheese Bread contains 253 kcal per 100 g. A serving, 0.167 loaf, 83 g (83 g) provides about 210 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 1,2 g | |
| Protein L | 10,8 g | 22% |
| Calcio L | 90,4 mg | 7% |
| Iron L | 3 mg | 17% |
| Potasio L | 90,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4,2 gbelow the median for pan y productos horneados (median 7 g)
- Sodium542 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0249418804996
- Label serving
- 0.167 loaf (83 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bavarian Style Rye Bread Rubschlager | 253 | 9,6 g | 47 g | 2,4 g |
| Sourdough Bread Boule Topped with Cheddar Cheese & Onion SAFEWAY | 253 | 10,8 g | 47 g | 18,1 g |
| Sourdough Bread Terra Bread | 253 | 9,3 g | 50,7 g | 1,3 g |
| Sourdough Bread Sklavenitis | 253 | 7,5 g | 49,9 g | 1,9 g |
| Breaded chicken goujons Moy Park | 253 | 13,3 g | 21,2 g | 12,4 g |
| Spelt Right, Artisan Spelt Bagels Spelt Right Foods Llc | 253 | 7,6 g | 45,6 g | 1,9 g |
| Butterfly Shrimp With Crunchy Panko Breadcrumbs Gorton's | 253 | 10,1 g | 25,2 g | 12,1 g |
| Funwari Bread 8 Slices Yayazaki | 253 | 9,5 g | 46 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Cheese Bread?
100 g of Sourdough Cheese Bread has 253 kcal. Serving, 0.167 loaf, 83 g (83 g): about 210 kcal.
Is Sourdough Cheese Bread high in protein?
Sourdough Cheese Bread contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 0.167 loaf, 83 g (83 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sourdough Cheese Bread?
Sourdough Cheese Bread has 47 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Cheese Bread?
Sourdough Cheese Bread contains 4,2 g of fat per 100 g.
What vitamins and minerals does Sourdough Cheese Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Cheese Bread?
100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0249418804996. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.