Sourdough Bread

Packaged product Pan y productos horneados Sklavenitis

Sourdough Bread contains 253 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 101 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
7,5 gprotein
49,9 gcarbohydrates
1,9 gfat
101kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,3 g 2%
Sodium L 708 mg 31%
Total carbohydrates L 49,9 g 18%
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 7,5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 81%Fat: 7%253kcal / 100 g
  • Protein 12%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
  • Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat1,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium708 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sklavenitis
Barcode
22174819
Label serving
1 portion (40 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sesame seed sourdough bread Woolworths Food 253 8,5 g 46 g 3,3 g
Trio of olive bloomer bread Tesco 253 9 g 45,7 g 3,2 g
Hot Dog Rolls Coles 253 9,4 g 46,2 g 2,4 g
Simply Soft Sourdough Bread VENERDI 253 3,5 g 51,1 g 5,3 g
BBQ chicken bap buns Yo! 253 9,2 g 39,6 g 6 g
No duck spring rolls Waitrose 253 8 g 36,7 g 7,9 g
6 White Sliced Rolls Asda 253 8,6 g 50 g 1,4 g
5 Seed Sourdough Bread Backhaus Bakery 253 9,1 g 37,8 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 253 kcal. Serving, 1 portion, 40 g (40 g): about 101 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 portion, 40 g (40 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 49,9 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Sourdough Bread?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22174819. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.