Sourdough bread

Packaged product Pan y productos horneados Stone House Bread

Sourdough bread contains 228 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 130 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
7 gprotein
50,9 gcarbohydrates
0 gfat
130kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 50,9 g 19%
Dietary fiber L 5,3 g 19%
Total sugars L 1,8 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 1,3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%228kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein7 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber5,3 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars1,8 gbelow the median for pan y productos horneados (median 3 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium561 mgin the top quarter of pan y productos horneados (median 464 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 7 g7 g
Carbohydrates 50,9 g50,9 g
Fat 0 g0 g
Fiber 5,3 g5,3 g
Sugars 1,8 g1,8 g
Sodium 561 mg561 mg

Product details

Brand
Stone House Bread
Barcode
0602813370082
Label serving
2 ONZ (57 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic unbleached wheat flour, well water, organic light rye flour, sea salt, and organic malted barley flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSalt

Similar products

FoodCaloriesProteinCarbsFat
Brown Sourdough Bread Tesco 228 8,7 g 44 g 0,5 g
Hy-vee, baking stone ciabatta bread Hy-Vee 228 7 g 49,1 g 0 g
Artisan Ciabatta Breads Atticus Bakery Llc. 228 7 g 43,9 g 3,5 g
Irish Soda Brennans 228 8,6 g 34 g 4,6 g
Chapata Eroski 228 6,7 g 46 g 1 g
Pão Francês Sem Glúten Zero Lactose Schär Bandeja 100g SCHÄR 228 2,8 g 50 g 0 g
Italian Bread Winn-Dixie 228 8,8 g 45,6 g 1,8 g
French Bread Winn-Dixie 228 8,8 g 45,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough bread?

100 g of Sourdough bread has 228 kcal. Serving, 2 onz, 57 g (57 g): about 130 kcal.

How much protein is in Sourdough bread?

Sourdough bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 onz, 57 g (57 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Sourdough bread?

Sourdough bread has 50,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars.

How much fat is in Sourdough bread?

Sourdough bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sourdough bread?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2439271. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0602813370082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.