Sour cream

Packaged product Dairy and Eggs

Sour cream contains 233 kcal per 100 g.

Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
23,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23,3 g 30%
Saturated fat L 13,3 g 67%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 317 mg 14%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 3,3 g 7%
Calcio L 120 mg9%
Iron L 0 mg0%
Potasio L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 11%Fat: 84%233kcal / 100 g
  • Protein 5%
  • Carbohydrates 11%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%Potasio4%Iron0%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
  • Sugars3,3 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat23,3 gabove the median for dairy and eggs (median 10,2 g)
  • Saturated fat13,3 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium317 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 317 mg317 mg

Product details

Barcode
0011826200055
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 233 kcal.

How much protein is in Sour cream?

Sour cream contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour cream?

Sour cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour cream?

Sour cream contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

How much sodium is in Sour cream?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011826200055. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2421329. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.