Solid Milk Chocolate
Packaged product Dulces y postres RUSSELL STOVER
Solid Milk Chocolate contains 516 kcal per 100 g. A serving, 0.2 piece, 31 g (31 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 32,3 g | 41% |
| Saturated fat L | 19,4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 61,3 g | 22% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 54,8 g | |
| Added sugars L | 51,6 g | 103% |
| Protein L | 6,5 g | 13% |
| Calcio L | 177 mg | 14% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 361 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of dulces y postres (median 2,4 g)
- Fiber3,2 gin the top quarter of dulces y postres (median 0 g)
- Sugars54,8 gbelow the median for dulces y postres (median 58,1 g)
- Fat32,3 gin the top quarter of dulces y postres (median 0 g)
- Saturated fat19,4 gin the top quarter of dulces y postres (median 0 g)
- Sodium65 mgabove the median for dulces y postres (median 50 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 61,3 g | 61,3 g |
| Fat | 32,3 g | 32,3 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 54,8 g | 54,8 g |
| Sodium | 65,2 mg | 65 mg |
Product details
- Brand
- RUSSELL STOVER
- Barcode
- 0077260100429
- Label serving
- 0.2 piece
- Category
- Candy
Ingredients
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate & Peanut Butter Cups, Milk Chocolate & Peanut Butter REESE'S | 516 | 9,7 g | 58,1 g | 29 g |
| Googly Eyeballs Candy, Googly Eyeballs MEIJER | 516 | 3,2 g | 67,7 g | 29 g |
| Milk Chocolate & Peanut Butter Cups, Milk Chocolate & Peanut Butter REESE'S | 516 | 9,7 g | 58,1 g | 29 g |
| Sweet And Salty With Chia Seeds Crispy Quinoa Brittle, Sweet And Salty With Chia Seeds WELLNESS BITES | 516 | 12,9 g | 51,6 g | 25,8 g |
| Milk Chocolate With Green Colored Creme Peanut Butter Cups Franken-Cup, Milk Chocolate With Green Colored Creme REESE'S | 516 | 9,7 g | 54,8 g | 29 g |
| Solid Milk Chocolate, Milk Chocolate RUSSELL STOVER | 516 | 6,5 g | 61,3 g | 32,3 g |
| Valentine Mug With Chocolate Hearts DISNEY | 516 | 6,5 g | 67,7 g | 25,8 g |
| Milk Chocolate, Choco STORZ | 516 | 9,7 g | 48,4 g | 35,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Milk Chocolate?
100 g of Solid Milk Chocolate has 516 kcal. Serving, 0.2 piece, 31 g (31 g): about 160 kcal.
How much protein is in Solid Milk Chocolate?
Solid Milk Chocolate contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.2 piece, 31 g (31 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,4 g).
How many carbs are in Solid Milk Chocolate?
Solid Milk Chocolate has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 54,8 g of sugars.
How much fat is in Solid Milk Chocolate?
Solid Milk Chocolate contains 32,3 g of fat per 100 g, of which 19,4 g is saturated (97% of the Daily Value).
What vitamins and minerals does Solid Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Milk Chocolate?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077260100429. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1994442. License: CC0 1.0 (U.S. public domain). Source record dated 21 de marzo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SOLID MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.