Solid Milk Chocolate
Packaged product Sweets og Desserter RUSSELL STOVER
Solid Milk Chocolate contains 516 kcal per 100 g. A serving, 0.2 piece, 31 g (31 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
100 g provides 18 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 54,8 g | |
| Added sugars L | 51,6 g | 103 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 177 mg | 14 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 361 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 2,4 g)
- Fiber3,2 gin the top quarter of sweets og desserter (median 0 g)
- Sugars54,8 gbelow the median for sweets og desserter (median 58,1 g)
- Fat32,3 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat19,4 gin the top quarter of sweets og desserter (median 0 g)
- Sodium65 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 61,3 g | 61,3 g |
| Fat | 32,3 g | 32,3 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 54,8 g | 54,8 g |
| Sodium | 65,2 mg | 65 mg |
Product details
- Brand
- RUSSELL STOVER
- Barcode
- 0077260100429
- Label serving
- 0.2 piece
- Category
- Candy
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate & Peanut Butter Cups, Milk Chocolate & Peanut Butter REESE'S | 516 | 9,7 g | 58,1 g | 29 g |
| Googly Eyeballs Candy, Googly Eyeballs MEIJER | 516 | 3,2 g | 67,7 g | 29 g |
| Milk Chocolate & Peanut Butter Cups, Milk Chocolate & Peanut Butter REESE'S | 516 | 9,7 g | 58,1 g | 29 g |
| Sweet And Salty With Chia Seeds Crispy Quinoa Brittle, Sweet And Salty With Chia Seeds WELLNESS BITES | 516 | 12,9 g | 51,6 g | 25,8 g |
| Milk Chocolate With Green Colored Creme Peanut Butter Cups Franken-Cup, Milk Chocolate With Green Colored Creme REESE'S | 516 | 9,7 g | 54,8 g | 29 g |
| Solid Milk Chocolate, Milk Chocolate RUSSELL STOVER | 516 | 6,5 g | 61,3 g | 32,3 g |
| Valentine Mug With Chocolate Hearts DISNEY | 516 | 6,5 g | 67,7 g | 25,8 g |
| Milk Chocolate, Choco STORZ | 516 | 9,7 g | 48,4 g | 35,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Milk Chocolate?
100 g of Solid Milk Chocolate has 516 kcal. Serving, 0.2 piece, 31 g (31 g): about 160 kcal.
How much protein is in Solid Milk Chocolate?
Solid Milk Chocolate contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.2 piece, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,4 g).
How many carbs are in Solid Milk Chocolate?
Solid Milk Chocolate has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 54,8 g of sugars.
How much fat is in Solid Milk Chocolate?
Solid Milk Chocolate contains 32,3 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Solid Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Milk Chocolate?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. marts 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077260100429. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1994442. License: CC0 1.0 (U.S. public domain). Source record dated 21. marts 2021. Imported 6. november 2026.
Last updated: . Source description: "SOLID MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.