Solid milk chocolate, milk chocolate
Packaged product Dulces y postres Russell Stover
Solid milk chocolate, milk chocolate contains 564 kcal per 100 g. A serving, 0.125 piece, 39 g (39 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 16% of the Daily Value for calcio and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 30,8 g | 39% |
| Saturated fat L | 20,5 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 53,8 g | |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 76,8 µg | 9% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 205 mg | 16% |
| Iron L | 2,8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of dulces y postres (median 2,9 g)
- Fiber2,6 gin the top quarter of dulces y postres (median 0 g)
- Sugars53,8 gbelow the median for dulces y postres (median 54 g)
- Fat30,8 gin the top quarter of dulces y postres (median 1,7 g)
- Saturated fat20,5 gin the top quarter of dulces y postres (median 2,1 g)
- Sodium64 mgabove the median for dulces y postres (median 50 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 564 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 59 g | 59 g |
| Fat | 30,8 g | 30,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 53,9 g | 53,8 g |
| Sodium | 65 mg | 64 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260083296
- Label serving
- 0.125 PIECE (39 g)
- Category
- Confectionerie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galaxy Fusions Dark Chocolate Galaxy | 564 | 7,7 g | 31 g | 43 g |
| Sfogliatine di pasta sfoglia BiancoForno | 564 | 6,4 g | 54 g | 35 g |
| Sfogliatine di pasta sfoglia BiancoForno | 564 | 6,4 g | 54 g | 35 g |
| Cioccolato salinae Bonajuto | 564 | 11,9 g | 51 g | 34,8 g |
| Pralines au chocolat au lait Chocao | 564 | 4,3 g | 59 g | 34 g |
| Sfogliatine BiancoForno | 564 | 6,4 g | 54 g | 35 g |
| Fine italian chocolate Del Conte | 564 | 5 g | 51 g | 37 g |
| Donut choco cream Messori | 564 | 6,2 g | 55 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid milk chocolate, milk chocolate?
100 g of Solid milk chocolate, milk chocolate has 564 kcal. Serving, 0.125 piece, 39 g (39 g): about 220 kcal.
How much protein is in Solid milk chocolate, milk chocolate?
Solid milk chocolate, milk chocolate contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 0.125 piece, 39 g (39 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,9 g).
How many carbs are in Solid milk chocolate, milk chocolate?
Solid milk chocolate, milk chocolate has 59 g of total carbohydrates per 100 g, including 2,6 g of fiber and 53,8 g of sugars.
How much fat is in Solid milk chocolate, milk chocolate?
Solid milk chocolate, milk chocolate contains 30,8 g of fat per 100 g, of which 20,5 g is saturated (103% of the Daily Value).
What vitamins and minerals does Solid milk chocolate, milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid milk chocolate, milk chocolate?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042167. License: CC0 1.0 (U.S. public domain). Source record dated 15 de abril de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077260083296. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.