Soja
Packaged product Dairy and Eggs Hacendado
Soja contains 83 kcal per 100 g. A serving, 125 g (125 g) provides about 104 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 10,3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 8,4 g | 17% |
| Protein L | 4,5 g | 9% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for dairy and eggs (median 4,1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,8 g)
- Sugars9 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat2,6 gabove the median for dairy and eggs (median 2,3 g)
- Saturated fat0,5 gin the top quarter of dairy and eggs (median 0,4 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000204066
- Quantity
- 500 g (4 x 125 g)
- Label serving
- 125 g
- Category
- Yogures de soja simples
- Packaging
- Plastic,refrigerated,es:vasitos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bebida de _soja_ (agua, habas de _soja_) (85,3%), azúcar (8,4%), almidón modificado, fosfato de calcio, aromas y fermentos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SOY GURT Vanilj Planti | 83 | 3,6 g | 12 g | 0,2 g |
| Postre de soja natural SuperSol | 80 | 3,1 g | 11 g | 1,9 g |
| Yogurt soia bianco Iper | 89 | 3,3 g | 14 g | 2,2 g |
| Alternativ zu quark bourbon vanille Sojade | 77 | 4,9 g | 7,6 g | 2,8 g |
| Postre de soja natural Milbona | 76 | 3,9 g | 10 g | 2,3 g |
| Cremoso Eurospin | 90 | 3,6 g | 13,5 g | 2,2 g |
| Soyo bianco Vemondo | 90 | 3,6 g | 13,5 g | 2,2 g |
| Soia bianco dolce Decò | 90 | 3,6 g | 13,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja?
100 g of Soja has 83 kcal. Serving, 125 g (125 g): about 104 kcal.
How much protein is in Soja?
Soja contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 5,6 g in serving, 125 g (125 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4,1 g).
How many carbs are in Soja?
Soja has 10,3 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja?
Soja contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Soja?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000204066. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.