Soja
Packaged product Dairy and Eggs Hacendado
Soja contains 83 kcal per 100 g. A serving, 125 g (125 g) provides about 104 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 4.5 g | 9% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for dairy and eggs (median 4.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Sugars9 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat2.6 gabove the median for dairy and eggs (median 2.3 g)
- Saturated fat0.5 gin the top quarter of dairy and eggs (median 0.4 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000204066
- Quantity
- 500 g (4 x 125 g)
- Label serving
- 125 g
- Category
- Plain soy yogurts
- Packaging
- Plastic,refrigerated,es:vasitos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bebida de _soja_ (agua, habas de _soja_) (85,3%), azúcar (8,4%), almidón modificado, fosfato de calcio, aromas y fermentos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SOY GURT Vanilj Planti | 83 | 3.6 g | 12 g | 0.2 g |
| Postre de soja natural SuperSol | 80 | 3.1 g | 11 g | 1.9 g |
| Yogurt soia bianco Iper | 89 | 3.3 g | 14 g | 2.2 g |
| Alternativ zu quark bourbon vanille Sojade | 77 | 4.9 g | 7.6 g | 2.8 g |
| Postre de soja natural Milbona | 76 | 3.9 g | 10 g | 2.3 g |
| Cremoso Eurospin | 90 | 3.6 g | 13.5 g | 2.2 g |
| Soyo bianco Vemondo | 90 | 3.6 g | 13.5 g | 2.2 g |
| Soia bianco dolce Decò | 90 | 3.6 g | 13.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja?
100 g of Soja has 83 kcal. Serving, 125 g (125 g): about 104 kcal.
How much protein is in Soja?
Soja contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5.6 g in serving, 125 g (125 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.1 g).
How many carbs are in Soja?
Soja has 10.3 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja?
Soja contains 2.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Soja?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000204066. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.