Soja

Packaged product Milch und Eier Hacendado

Soja contains 83 kcal per 100 g. A Serving, 125 g (125 g) provides about 104 kcal.

Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 47 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
4,5 gprotein
10,3 gcarbohydrates
2,6 gfat
104kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9 g
Added sugars L 8,4 g 17 %
Protein L 4,5 g 9 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 50 %Fat: 28 %83kcal / 100 g
  • Protein 22 %
  • Carbohydrates 50 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein4,5 gabove the median for Milch und Eier (median 4,1 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,8 g)
  • Sugars9 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat2,6 gabove the median for Milch und Eier (median 2,3 g)
  • Saturated fat0,5 gin the top quarter of Milch und Eier (median 0,4 g)
  • Sodium80 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8480000204066
Quantity
500 g (4 x 125 g)
Label serving
125 g
Category
Joghurt aus einfachen Sojabohnen
Packaging
Plastic,refrigerated,es:vasitos
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bebida de _soja_ (agua, habas de _soja_) (85,3%), azúcar (8,4%), almidón modificado, fosfato de calcio, aromas y fermentos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
SOY GURT Vanilj Planti 83 3,6 g 12 g 0,2 g
Postre de soja natural SuperSol 80 3,1 g 11 g 1,9 g
Yogurt soia bianco Iper 89 3,3 g 14 g 2,2 g
Alternativ zu quark bourbon vanille Sojade 77 4,9 g 7,6 g 2,8 g
Postre de soja natural Milbona 76 3,9 g 10 g 2,3 g
Cremoso Eurospin 90 3,6 g 13,5 g 2,2 g
Soyo bianco Vemondo 90 3,6 g 13,5 g 2,2 g
Soia bianco dolce Decò 90 3,6 g 13,5 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja?

100 g of Soja has 83 kcal. Serving, 125 g (125 g): about 104 kcal.

How much protein is in Soja?

Soja contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in Serving, 125 g (125 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,1 g).

How many carbs are in Soja?

Soja has 10,3 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja?

Soja contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Soja?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000204066. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.