Soft Oatmeal Cookie
Packaged product Comidas y Platos Kroger
Soft Oatmeal Cookie contains 440 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 110 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 36 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 4 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber4 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars36 gin the top quarter of comidas y platos (median 2,6 g)
- Fat14 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat6 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium360 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110056207
- Label serving
- 1 cookie (25 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Sandwich Crème Cookies Winco Foods | 440 | 4 g | 68 g | 18 g |
| Mango & Cream Oatmeal Yishi | 440 | 10 g | 68 g | 16 g |
| Peanut Butter Sandwich Creme Cookies Clover Valley | 440 | 4 g | 68 g | 18 g |
| French Toast Breakfast Sandwich HH Market Goods | 440 | 18,3 g | 32,1 g | 26,6 g |
| Soft Oatmeal Old-Fashioned Cookies Hannaford | 440 | 4 g | 72 g | 14 g |
| Peanut Butter Sandwich Cookies By Meijer Meijer | 440 | 4 g | 68 g | 18 g |
| Oatmeal Cookies Clover Valley | 440 | 4 g | 68 g | 16 g |
| Oatmeal Raisin Cookie Stella’s Gourmet | 440 | 4 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Oatmeal Cookie?
100 g of Soft Oatmeal Cookie has 440 kcal. Serving, 1 cookie, 25 g (25 g): about 110 kcal.
How much protein is in Soft Oatmeal Cookie?
Soft Oatmeal Cookie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 25 g (25 g). About 4% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Soft Oatmeal Cookie?
Soft Oatmeal Cookie has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Oatmeal Cookie?
Soft Oatmeal Cookie contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Soft Oatmeal Cookie?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110056207. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.