Soft Oatmeal Cookie
Packaged product Mahlzeiten und Gerichte Kroger
Soft Oatmeal Cookie contains 440 kcal per 100 g. A Serving, 1 cookie, 25 g (25 g) provides about 110 kcal.
Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars36 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat14 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110056207
- Label serving
- 1 cookie (25 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Sandwich Cookies Crav'n | 440 | 4 g | 68 g | 18 g |
| Peanut Butter Sandwich Crème Cookies Winco Foods | 440 | 4 g | 68 g | 18 g |
| French Toast Breakfast Sandwich HH Market Goods | 440 | 18,3 g | 32,1 g | 26,6 g |
| Soft Oatmeal Old-Fashioned Cookies Hannaford | 440 | 4 g | 72 g | 14 g |
| Peanut Butter Sandwich Cookies By Meijer Meijer | 440 | 4 g | 68 g | 18 g |
| Oatmeal Cookies Clover Valley | 440 | 4 g | 68 g | 16 g |
| Oatmeal Raisin Cookie Stella’s Gourmet | 440 | 4 g | 60 g | 24 g |
| Sandwich Nori Snack Chocolatey Matcha Green Tea Hapi | 440 | 8 g | 72 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Oatmeal Cookie?
100 g of Soft Oatmeal Cookie has 440 kcal. Serving, 1 cookie, 25 g (25 g): about 110 kcal.
How much protein is in Soft Oatmeal Cookie?
Soft Oatmeal Cookie contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 1 cookie, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Soft Oatmeal Cookie?
Soft Oatmeal Cookie has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Oatmeal Cookie?
Soft Oatmeal Cookie contains 14 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Soft Oatmeal Cookie?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110056207. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.