Snackable marshmallows
Packaged product Dulces y postres
Snackable marshmallows contains 333 kcal per 100 g. A serving, 4 marshmallows, 30 g (30 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 375 kcal per 100 g across 7.200 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 66,7 g | |
| Added sugars L | 66,7 g | 133% |
| Protein L | 3,3 g | 7% |
| Calcio L | 17 mg | 1% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 20 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for dulces y postres (median 1,9 g)
- Sugars66,7 gabove the median for dulces y postres (median 56,4 g)
- Sodium50 mgabove the median for dulces y postres (median 47 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 333 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 66,7 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 53,3 g | 66,7 g |
| Sodium | 17 mg | 50 mg |
Product details
- Barcode
- 0857944006052
- Label serving
- 4 MARSHMALLOWS (30 g)
- Category
- Confectionerie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cane sugar, tapioca syrup, water, invert sugar, gelatin*, natural cinnamon flavor, natural vanilla flavor, fruit and vegetable juice for color, tapioca starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snackable marshmallows?
100 g of Snackable marshmallows has 333 kcal. Serving, 4 marshmallows, 30 g (30 g): about 100 kcal.
How much protein is in Snackable marshmallows?
Snackable marshmallows contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 marshmallows, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1,9 g).
How many carbs are in Snackable marshmallows?
Snackable marshmallows has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 66,7 g of sugars.
How much fat is in Snackable marshmallows?
Snackable marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Snackable marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snackable marshmallows?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123746. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0857944006052. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.