Snackable marshmallows

Packaged product Süßigkeiten und Desserts

Snackable marshmallows contains 333 kcal per 100 g. A Serving, 4 MARSHMALLOWS, 30 g (30 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 7.200 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
3,3 gprotein
80 gcarbohydrates
0 gfat
100kcal in Serving, 4 MARSHMALLOWS, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 66,7 g
Added sugars L 66,7 g 133 %
Protein L 3,3 g 7 %
Calcium L 17 mg1 %
Eisen L 3,3 mg19 %
Kalium L 20 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium1 %Kalium0,4 %

Nutritional insights

  • Protein3,3 gabove the median for Süßigkeiten und Desserts (median 1,9 g)
  • Sugars66,7 gabove the median for Süßigkeiten und Desserts (median 56,4 g)
  • Sodium50 mgabove the median for Süßigkeiten und Desserts (median 47 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 66,7 g80 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 53,3 g66,7 g
Sodium 17 mg50 mg

Product details

Barcode
0857944006052
Label serving
4 MARSHMALLOWS (30 g)
Category
Süßwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, tapioca syrup, water, invert sugar, gelatin*, natural cinnamon flavor, natural vanilla flavor, fruit and vegetable juice for color, tapioca starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snackable marshmallows?

100 g of Snackable marshmallows has 333 kcal. Serving, 4 MARSHMALLOWS, 30 g (30 g): about 100 kcal.

How much protein is in Snackable marshmallows?

Snackable marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 4 MARSHMALLOWS, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1,9 g).

How many carbs are in Snackable marshmallows?

Snackable marshmallows has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 66,7 g of sugars.

How much fat is in Snackable marshmallows?

Snackable marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Snackable marshmallows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snackable marshmallows?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2123746. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0857944006052. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.