Snack Bars
Packaged product Snacks Gold Emblem
Snack Bars contains 429 kcal per 100 g. A serving, 35 g, 1 bar (35 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 22% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17,1 g | 22% |
| Saturated fat L | 5,7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 22,9 g | |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 286 mg | 22% |
| Iron L | 4,1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 7,3 g)
- Fiber8,6 gin the top quarter of snacks (median 4 g)
- Sugars22,9 gabove the median for snacks (median 4,9 g)
- Fat17,1 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,7 gabove the median for snacks (median 3,6 g)
- Sodium291 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,3 g |
|---|---|
| Grasa poliinsaturada L | 2,9 g |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428485811
- Label serving
- 35 g (1 BAR)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
10 grain granola cereal (whole rolled oats, multigrain blend [rye, triticale, barley, white wheat, anthograin wheat, kamut khorasan wheat, spelt, quinoa, buckwheat], apple juice concentrate, sunflower oil, salt, soy lecithin [an emulsifier]), corn syrup,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAppleAceite de girasolSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Gourmet Salted White Popcorn Sendik’s | 429 | 10,7 g | 60,7 g | 21,4 g |
| Blueberry Lemon Crispy Bites Appleways | 429 | 7,1 g | 75 g | 12,5 g |
| Pretzel stix Zapp’s | 429 | 7,1 g | 60,7 g | 17,9 g |
| Fluffy White Small Batch Popcorn Casey's | 429 | 11,4 g | 68,6 g | 14,3 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7,1 g | 71,4 g | 14,3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3,6 g | 67,9 g | 14,3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21,4 g | 35,7 g | 28,6 g |
| Chickpea Snacks Biena | 429 | 21,4 g | 53,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bars?
100 g of Snack Bars has 429 kcal. Serving, 35 g, 1 bar (35 g): about 150 kcal.
Is Snack Bars high in protein?
Snack Bars contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 35 g, 1 bar (35 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Snack Bars?
Snack Bars has 57,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Bars?
Snack Bars contains 17,1 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Snack Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bars?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428485811. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.